Frozen Shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and restricted shoulder movement. At SPPHYSIOTHERAPY, we provide targeted physiotherapy and treatment programs to alleviate pain and restore shoulder function.
Injury or Surgery: Prolonged immobility after an injury or surgery can lead to stiffness in the shoulder joint.
Diabetes: Diabetes patients are at higher risk of developing Frozen Shoulder.
Age and Gender: Most common in individuals aged 40-60, particularly women.
Other Conditions: Conditions like stroke, thyroid disorders, or cardiovascular disease can contribute to Frozen Shoulder.
Stretching Exercises: Gentle exercises to improve flexibility and range of motion.
Manual Therapy: Hands-on techniques to reduce pain and improve mobility.
Heat and Cold Therapy: Thermal treatments to ease stiffness and inflammation.
Strengthening Exercises: Targeted exercises to rebuild muscle strength around the shoulder.
Frozen Shoulder is a condition causing pain, stiffness, and limited movement in the shoulder joint, typically due to inflammation of the joint capsule.
Recovery times vary, but with physiotherapy, most patients see improvements in a few months, with full recovery possible within a year.
Yes, physiotherapy is a key component of treatment, helping to relieve stiffness and restore shoulder movement effectively.